Weigh In record (no journal entry) for 22 March 2019
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68 kg
Lost so far: 12.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 23.25g | Prot: 35.87g | Carbs: 25.01g.
Breakfast: Seeberger Mandeln, Aldi Eier aus Bodenhaltung, Aldi Haferflocken, DM Bio Erdnussmus, Milbona Sødergården Ungesalzen. Lunch: Gut Ponholz Bugbraten. more...
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Losing 2.3 kg a Week
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EdekaInna's Weight History
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