Weigh In record (no journal entry) for 22 March 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 51.85g | Prot: 136.47g | Carbs: 259.12g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Bulk Powders Pure Whey Protein Vanilla, Quaker Flocons d'avoine (40g). Lunch: Lidl Fruits Rouges Surgelés, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Dinner: Bulk Powders Macro Munch, Le Gaulois Filets de Poulet, Royal Family Red Bean Mochi. Snacks/Other: Marque Repère Chocolat au Lait, Baguette, Substi Fast Pro Gaufrette, Bulk Powders Macro Munch. more...
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steady weight
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musclesophie66's Weight History
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