Weigh In record (no journal entry) for 22 March 2019
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 29.29g | Prot: 22.46g | Carbs: 74.86g.
Breakfast: Несквик Конфета, Хлебец, Сыр Российский, Кофе с Молоком и Сахаром. Snacks/Other: Smartbar Гранола с Орехом и Шоколадом. more...
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Losing 1.2 kg a Week
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elki-palki.86's Weight History
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