Weigh In record (no journal entry) for 22 March 2019
|
62.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 64.62g | Prot: 71.88g | Carbs: 113.87g.
Breakfast: 鮭魚, 福記 阿薩姆茶葉蛋, A菜. Lunch: 漢堡包或熱狗麵包. Dinner: 煮熟的椰菜花（新鮮）, 中華 板豆腐. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|