Weigh In record (no journal entry) for 22 March 2019
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89.3 kg
Lost so far: 2.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 34.09g | Prot: 62.23g | Carbs: 114.02g.
Breakfast: 美而美 豬排, 栗子南瓜, 7-11 無糖高纖豆漿, 水煮蛋. Lunch: 全聯 老鷹紅豆銅鑼燒, 統一 豆漿, 香蕉. more...
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Losing 0.0 kg a Week
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cc161935's Weight History
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