Weigh In record (no journal entry) for 21 March 2019
|
58.3 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
|
|
1097 kcal
|
Fat: 71.88g | Prot: 67.80g | Carbs: 52.34g.
Breakfast: Spaghetti Squash and Chicken Breakfast Casserole. Dinner: Loaded Cauliflower Bake, Buffalo Chicken & Spaghetti Squash, Marie's Lite Chunky Blue Cheese Dressing. Snacks/Other: Honey, Autumn's Gold Grain Free Granola Bars. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smiledarling's Weight History
|