Weigh In record (no journal entry) for 22 March 2019
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94.6 kg
Lost so far: 2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 57.72g | Prot: 66.27g | Carbs: 165.94g.
Breakfast: Мандарины, Красное Яблоко, Творог, Чай с Молоком, Чай. Lunch: Чай, Редис, Жареная Картошка. Dinner: Арахисовая Паста, Овсяноблин, Чай, Творог. Snacks/Other: Красное Яблоко, Баурсак. more...
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Gaining 2.1 kg a Week
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Nesguiks's Weight History
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