Olivierplus's Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

1526 kcal

Fat: 72.70g | Prot: 67.50g | Carbs: 146.00g. Breakfast: Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté. Lunch: Aldi Saucisses de Strasbourg, Marque Repère Brioche Tranchée. Dinner: Auchan Saucisses aux Lentilles, Danone Yaourt Nature Velouté. Snacks/Other: Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 21 Mar 19

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Olivierplus's Weight History