Weigh In record (no journal entry) for 21 March 2019
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94.4 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 17.27g | Prot: 8.17g | Carbs: 17.21g.
Breakfast: Casa Victoriana Torrada com Azeite e Orégano, Maçã. Lunch: Sobrecoxa de Frango, Heinz Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alface. more...
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Gaining 0.2 kg a Week
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almirenesantos's Weight History
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