Weigh In record (no journal entry) for 21 March 2019
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82.2 kg
Lost so far: 2.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 64.62g | Prot: 64.72g | Carbs: 44.83g.
Breakfast: Té Supremo Te, San Jorge Queso Gauda Laminado, Alto La Cruz Almendra Natural. Lunch: Dole Lechuga Escarola, Té (Infusión), Budín de Zapallo Italiano. Dinner: Limón, Jumbo Palta Hass, Cebollas Rojas, Crucero Choritos en Agua. Snacks/Other: San Jorge Queso Gauda Laminado, Genial Lechuga Escarola, San Jorge Jamón Praga Acaramelado. more...
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Losing 7.7 kg a Week
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chavez ini's Weight History
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