Weigh In record (no journal entry) for 21 March 2019
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66.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 63.50g | Prot: 47.46g | Carbs: 179.19g.
Breakfast: Finlandia Queso Procesado Clásico, Margarina, Café con Leche, Mermelada, Pan Blanco. Lunch: Crema de Leche, Queso Parmesano (Rallado), Espaguetis, Zanahoria, Papas Fritas. Dinner: Peras, Queso Mozzarella, Aceitunas, Tomates, Bimbo Rapiditas Clásicas, Mayonesa. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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2266 kcal
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Exercise:
Shopping - 1 hour, Resting - 4 hours, Sitting - 3 hours, Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...
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Losing 0.1 kg a Week
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Lore2148's Weight History
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