Weigh In record (no journal entry) for 21 March 2019
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 70.67g | Prot: 51.29g | Carbs: 21.08g.
Breakfast: Pãozinho, União Sucralose, Catupiry Requeijão Cremoso, Dolce Gusto Café Lungo. Lunch: Mexerica, Tomates, Queijo Parmesão (Ralado), Sal Marinho, Ovo, Alface, Vila Flor Azeite. Dinner: União Sucralose, Twinings Chá, Tirolez Queijo Reino. more...
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2079 kcal
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Exercise:
Hiking - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Alongamento - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Drica.SP's Weight History
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