lillatul's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
77.2 kg Lost so far: 16.6 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
526 kcal Fat: 19.36g | Prot: 41.64g | Carbs: 54.04g.   Breakfast: Jeruk Nipis, Herbalife N-R-G Guarana, Herbalife Cell-U-Loss, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jeruk Nipis, Rujak Cingur. Dinner: Herbalife N-R-G Guarana, Hati Ayam. more...
1905 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lillatul's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.