Weigh In record (no journal entry) for 21 March 2019
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55.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 46.65g | Prot: 62.82g | Carbs: 59.73g.
Breakfast: Hacendado Leche Desnatada, Hacendado Tomate Rallado, Mercadona Jamon Serrano, Aceite de Oliva Extra Virgen, Pan de Trigo 100% Integral. Lunch: Mercadona Jamon Serrano, Gullón Tortitas de Maiz con Chocolate Negro, Hacendado Atún en Aceite de Oliva, Huevo Cocido, Carrefour Ensalada Maxi 4 Estaciones, Aceite de Oliva Extra Virgen. Snacks/Other: Manzana. more...
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Losing 1.8 kg a Week
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marinasiempresr's Weight History
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