Weigh In record (no journal entry) for 21 March 2019
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67.3 kg
Lost so far: 27.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 24.00g | Prot: 31.37g | Carbs: 66.49g.
Breakfast: Bicentury Sacialis, Kaiku Caffè Latte Light, Hacendado Atún Claro en Aceite de Girasol, Café con Leche, Carrefour Pan Tostado Integral (9g). more...
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Losing 0.3 kg a Week
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cloddins's Weight History
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