Weigh In record (no journal entry) for 21 March 2019
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67 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 100.32g | Prot: 105.69g | Carbs: 158.56g.
Breakfast: Oeuf Brouillé, Jus de Pamplemousse Fraîchement Pressé, St Môret Le Goût Primeur , Kiwi, Lidl Pain de Mie Complet. Lunch: Épinard, Blanc de Poulet, Purée de Pommes de Terre. Dinner: Glaces à la Vanille, Moelleux au Chocolat, Salade Verte, Carottes, Blanc de Poulet, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Tomates Cerises. more...
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1687 kcal
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Exercise:
Stair Climber (Stepper) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 147 kg a Week
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