Weigh In record (no journal entry) for 21 March 2019
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 49.01g | Prot: 41.73g | Carbs: 151.11g.
Breakfast: Çikolatalı Kurabiye (Margarinli), Haşlanmış Yumurta. Lunch: Bezelye Yemeği, Fırın Makarna, Dost Tam Yağlı Yoğurt. Dinner: Kabak, Piyale Kremalı Mantar Çorbası. Snacks/Other: Beyaz Leblebi, Nestle Nesfit Çilekli Tam Tahıllı Bar, Yeşil Elma. more...
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Losing 0.4 kg a Week
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asenaasena's Weight History
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