corinne.tristan's Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

74.5 kg Lost so far: 0.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

1698 kcal

Fat: 56.30g | Prot: 72.08g | Carbs: 216.28g. Breakfast: Lidl Pain Complet, Café au Lait. Lunch: Café au Lait, Kingfrais Clafoutis aux Abricots, Carrefour Aiguillettes de Poulet, Céréal Bio Quinoa et Boulghour à l'indienne. Dinner: Carrefour Bio Bâtonnets Chocolat au Lait, Fleury Michon Dés d'épaule, Carrefour Tomates Cerises Italie, Saint Eloi Salsifis. Snacks/Other: Vico Crousti Pom (50g). more...

2087 kcal

Exercise: pas - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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corinne.tristan's Journal, 21 Mar 19

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corinne.tristan's Weight History