|
Ouch! two lb gained...ewwwwwww
|
74.4 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2012:
|
1580 kcal
|
Fat: 81.27g | Prot: 76.98g | Carbs: 143.00g.
Breakfast: Strawberries, Bananas, Scrambled Egg (Whole, Cooked). Lunch: Meatless Enchilada with Cheese, Baja Chicken Quesadilla. Dinner: Sausage Pizza. Snacks/Other: Mountain Dew, Water. more...
|
|
2468 kcal
|
Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 4 hours, Driving - 1 hour and 30 minutes, Desk Work - 3 hours, Standing - 2 hours. more...
|
Gaining 0.7 kg a Week
|
 Comments
It's probably water weight. Keep it up and you'll lose more weight.
10 Nov 12 by member: worm2butterfly2012
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wyattj99's Weight History
|