Weigh In record (no journal entry) for 21 March 2019
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 57.19g | Prot: 61.75g | Carbs: 215.39g.
Breakfast: Цикорий с Молоком, Булочка с Маком, Курник. Lunch: Яблоко, Банан, Чай с Молоком, Куриная Грудка Отварная. more...
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Gaining 3.5 kg a Week
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zemfiraAbd's Weight History
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