Weigh In record (no journal entry) for 21 March 2019
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59.5 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 5.30g | Prot: 5.44g | Carbs: 43.45g.
Breakfast: Малиновое Варенье, Кофе (из Молотых Зерен), Помидоры, Огурец (с Кожурой), Гречка Отварная. more...
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Gaining 2.8 kg a Week
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