Weigh In record (no journal entry) for 21 March 2019
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48.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 52.22g | Prot: 66.05g | Carbs: 18.97g.
Breakfast: 한성기업 실곤약, 매일유업 휘핑크림, 하바티 치즈, 아메리카노. Lunch: 프리고 스트링치즈, 서울우유 슈레드 모짜렐라, 오리 고기, 양파. more...
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Losing 1.4 kg a Week
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