Weigh In record (no journal entry) for 21 March 2019
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44.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 21.34g | Prot: 36.68g | Carbs: 77.53g.
Breakfast: Сырники, Просто Мёд. Lunch: Гречка с Курицей. Snacks/Other: Musler Батончик Мюсли Яблоко, Магнит Яблоко. more...
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Losing 3.5 kg a Week
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Margosha_ballet's Weight History
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