Weigh In record (no journal entry) for 20 March 2019
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52.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 59.50g | Prot: 62.00g | Carbs: 167.40g.
Breakfast: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Post Honey Bunches of Oats with Cinnamon Bunches. Lunch: Fiber One 90 Calorie Lemon Bar. Dinner: Applebee's Trios Boneless Buffalo Wings - Hot, Applebee's Chicken Wonton Tacos. Snacks/Other: Kellogg's Special K Mini Brownies Blondie. more...
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Gaining 0.6 kg a Week
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sallyf78's Weight History
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