Weigh In record (no journal entry) for 20 March 2019
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99.7 kg
Lost so far: 11.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 37.07g | Prot: 28.05g | Carbs: 19.02g.
Breakfast: Jif Creamy Peanut Butter, Cottage Cheese. more...
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Losing 0.8 kg a Week
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JQwellin's Weight History
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