Weigh In record (no journal entry) for 20 March 2019
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 42.12g | Prot: 134.17g | Carbs: 59.31g.
Dinner: 糯米腸, 全家 香烤三角骨. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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