Weigh In record (no journal entry) for 20 March 2019
|
95.3 kg
Lost so far: 54.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 44.98g | Prot: 38.37g | Carbs: 77.58g.
Breakfast: Aceite de Oliva, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar. Lunch: Hacendado Ketchup Light, Coca-Cola Coca-Cola Zero (Lata), Cebollas, Tomates, Carrefour Tiras de Bacon, Clara de Huevo, Huevo, Carne de Cerdo Molida, Patatas Fritas, Hacendado Pan de Hamburguesa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quierounavida's Weight History
|