thinnskinny's Journal, 21 Mar 19

어젯밤 폭식에도 선방....한건가..ㅎㅎㅎ 야식은 안되어요!
48.1 kg Lost so far: 4.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
1530 kcal Fat: 44.62g | Prot: 36.00g | Carbs: 244.89g.   Lunch: 살짝 삶은 계란, 군고구마. Dinner: 농심 큰사발면 짜파게티, 김밥천국 김밥. Snacks/Other: 떡. more...
Losing 0.4 kg a Week

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thinnskinny's Weight History


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