Weigh In record (no journal entry) for 20 March 2019
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87.1 kg
Lost so far: 62.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 2.50g | Prot: 17.10g | Carbs: 13.50g.
Breakfast: Optifit Magere Kwark Appel-Kaneel. Lunch: Optifit Magere Kwark Aardbei. Snacks/Other: Campina Halfvolle Melk. more...
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Losing 9.1 kg a Week
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Cindysnijder's Weight History
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