Weigh In record (no journal entry) for 20 March 2019
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61.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 20.70g | Prot: 46.00g | Carbs: 214.00g.
Breakfast: Rockstar Green Apple, Red Bull Sugarfree Energy Drink (Dose). Lunch: Maggi Fix Spaghetti Tomate-Mozzarella, Ehrmann High Protein Vanilla Pudding. Dinner: Maggi Fix Spaghetti Tomate-Mozzarella. more...
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Losing 3.5 kg a Week
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90642268's Weight History
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