Weigh In record (no journal entry) for 04 November 2012
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2012:
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1616 kcal
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Fat: 84.72g | Prot: 78.68g | Carbs: 149.66g.
Lunch: Пицца, Борщ Украинский. more...
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Losing 3.5 kg a Week
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