Weigh In record (no journal entry) for 20 March 2019
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74.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 54.02g | Prot: 50.62g | Carbs: 121.97g.
Lunch: Soriano Biscuits. Dinner: Empanada de Pollo, Empanadas de Jamon y Queso. Snacks/Other: Gentech Iron Bar, La Serenísima Leche Descremada. more...
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Losing 0.7 kg a Week
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fachita2018's Weight History
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