Weigh In record (no journal entry) for 20 March 2019
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81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3385 kcal
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Fat: 115.46g | Prot: 273.89g | Carbs: 350.43g.
Lunch: KFC Tenders, KFC Salade Caesar Poulet Cuit au Four. Dinner: Pomme Golden, Marque Repère Banane, Auchan Chocolat Noir, Milbona Yaourt Stracciatella, Saint Azay Spécialité de Saucisson Sec, Entremont Gruyere, E.Leclerc Filets de Poulet, Pâtes (Cuites). Snacks/Other: Casino Pop Corn . more...
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3861 kcal
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Exercise:
Muscul - 1 hour and 30 minutes, Vélo - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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jojo62218's Weight History
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