Weigh In record (no journal entry) for 20 March 2019
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73 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 33.27g | Prot: 43.10g | Carbs: 98.89g.
Breakfast: Dr. Oetker Gelatina Zero, Perdigão Salsicha. Lunch: Dona Benta Bolo de Chocolate, Carne de Panela. Dinner: Brownie do Luiz Brownie do Luiz Doce de Leite, Batata Doce Cozida, Quatá Queijo Provolone, Lacta Bis Black, Café com Açúcar, Fortaleza Cream Cracker, Kellogg's Barra de Cereal com Chocolate. more...
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Losing 6.3 kg a Week
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fabio1775's Weight History
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