Weigh In record (no journal entry) for 20 March 2019
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67.0 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.66g | Prot: 45.26g | Carbs: 45.04g.
Breakfast: Butterball Everyday Turkey Bacon, Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Taco Soup, Flatout Healthy Grains Multi-Grain with Flax Flatbread. more...
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Gaining 0.2 kg a Week
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tammyanderson's Weight History
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