chloe0091621's Journal, 20 Mar 19

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累體重下的慢

78.2 kg Lost so far: 7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1172 kcal

Fat: 59.41g | Prot: 46.40g | Carbs: 118.19g. Breakfast: 飯. Lunch: 炒桂竹筍, 炒茄子, 炒菠菜, 荷包蛋. Dinner: 油豆腐, 味味A 冬菜鴨肉湯粉絲. Snacks/Other: 旺旺椒鹽雪餅米菓, 鳳梨. more...

2288 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Rock Climbing - 40 minutes. more...

steady weight

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chloe0091621's Journal, 20 Mar 19

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chloe0091621's Weight History