Weigh In record (no journal entry) for 20 March 2019
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 43.34g | Prot: 42.43g | Carbs: 78.22g.
Breakfast: Marilan Bolacha de Coco, Banana Prata, Batavo Iogurte Pense Zero Mamão. Lunch: Tomates, Mandioquinha, Aurora Medalhão de Filé de Peito de Frango, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Abacate. more...
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Gaining 2.8 kg a Week
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Derodriguues's Weight History
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