Weigh In record (no journal entry) for 20 March 2019
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 26.92g | Prot: 56.12g | Carbs: 89.72g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: d'Aucy Haricots Beurre, Auchan Rouelle de Porc, Riz Basmati (Cuit), Bénédicta Sauce Crudités Nature. more...
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Losing 1.4 kg a Week
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