Weigh In record (no journal entry) for 20 March 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 49.09g | Prot: 126.33g | Carbs: 210.56g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Auchan Biscottes. Lunch: Blanc d'Oeuf, Quaker Flocons d'avoine (40g). Dinner: Heudebert Biscottes, Sojasun Yaourt Nature, Pâturages Cheesecake à la Framboise, Baguette. Snacks/Other: Chou-Fleur Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisson), Pâtes (Cuites), Cabillaud, Substi Fast Pro Gaufrette. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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