😎☀️🌺
|
65.5 kg
Lost so far: 13.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 86.56g | Prot: 91.95g | Carbs: 120.86g.
Breakfast: Kaffee mit Milch, Banane, Äpfel, K-Classic Milch 1,5%, K-Classic Zarte Haferflocken. Dinner: K-Classic Geflügel-Fleischwurst, K-Classic Limburger Light. Snacks/Other: REWE Geflügelsalat, Roggenmischbrot, Mühlenhof Pfeffer-Salami, Metzgerfrisch Pfälzer Hausmacher Leberwurst, Kaffee mit Milch, Bautz'ner Senf Mittelscharf, Burger Landknäcke Sesam, Géramont Cremig Leicht. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exodia_06's Weight History
|