Weigh In record (no journal entry) for 20 March 2019
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88.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 125.20g | Prot: 84.15g | Carbs: 18.94g.
Breakfast: Lidl Griekse Yoghurt. Lunch: Lidl Brie. Dinner: Lidl Roomkaas, AH Goudse Kaas Jong Belegen 48+, Zaanse Mayonaise, Kikkoman Sojasaus, Saitaku Sushi Nori, Lidl Zalmfilet, Lidl Broccoli Rijst, Frikandel. Snacks/Other: J.D. Gross Pure Chocolade 81%. more...
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Gaining 2.8 kg a Week
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Puffervisje's Weight History
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