Weigh In record (no journal entry) for 20 March 2019
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93.9 kg
Lost so far: 2.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 55.15g | Prot: 36.00g | Carbs: 190.73g.
Breakfast: Редис, Лаваш Армянский, Жареное Яйцо, Финик, Бутерброд с Маслом, Чай с Молоком. Lunch: Конфета, Салат Зимний. Snacks/Other: Мандарины, Груши. more...
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Losing 1.4 kg a Week
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Nesguiks's Weight History
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