chavez ini's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

84.4 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

901 kcal

Fat: 34.55g | Prot: 27.84g | Carbs: 119.21g. Breakfast: Soprole Mantequilla Untable , Té Supremo Te. Lunch: Té Supremo Te, Espaguetis, Pepino (con Cáscara). Dinner: Evercrisp Snack Mix, San Jorge Jamón Praga Acaramelado, San Jorge Queso Gauda Laminado, Marraqueta sin Miga, Té Supremo Te. Snacks/Other: Costa Rolls Nuts. more...

2357 kcal

Exercise: Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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chavez ini's Journal, 18 Mar 19

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