Weigh In record (no journal entry) for 19 March 2019
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76 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 108.74g | Prot: 149.44g | Carbs: 322.96g.
Breakfast: Bizcocho de Mantequilla, Facturas, Arcor Galletitas Serranitas, Dia Azucaradas Sabor Vainilla, Café con Leche. Lunch: Inca Granos de Choclo, Carrefour Arvejas Secas Remojadas, Dos Hermanos Arroz Largo Fino, Hamburguesa Casera, Tomates Rojos, Huevo Duro. Dinner: Milka Milka Oreo, Dos Hermanos Arroz Largo Fino, Tomates Rojos, Hamburguesa Casera, Huevo Duro. Snacks/Other: Manzana, Banana, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein, Milkaut Queso Azul Untable, Bollos Franceses. more...
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steady weight
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