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ce la farò lo sento. sono solo pochi passi
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71.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 41.23g | Prot: 131.19g | Carbs: 151.28g.
Breakfast: Pane Bianco, Crema di Pistacchio, Milbona Skyr Bianco Magro 0,2%. Lunch: Foglia Verde Carote a Rondelle, Yogurt Magro al Naturale, Milbona Fiocchi di Latte Light, Pasta Integrale Secca. Dinner: Zucchine Cotte, Merluzzo, Iper Simply Insalata Iceberg. Snacks/Other: Fragole. more...
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2117 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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