Weigh In record (no journal entry) for 19 March 2019
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 56.27g | Prot: 127.19g | Carbs: 51.99g.
Breakfast: Mermelada Cormillot Lait sin Azúcar, Ser Yogurt Bebible, Pulver Amino Total, Prolac Musse, Mantequilla de Mani Chocolate. Lunch: Zapallito Verde, Lomo de Cerdo (Lomo, Magro Solamente), Pechuga de Pollo sin Piel, Tomates, Ajo, Cebollas. more...
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Losing 4.9 kg a Week
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ezequiel reisvig's Weight History
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