Weigh In record (no journal entry) for 19 March 2019
|
58.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 35.84g | Prot: 60.74g | Carbs: 100.69g.
Breakfast: Frambuesas, Soprole Yoghurt Batido (120g), Sabu Semilla de Chia, Té (Infusión), Unimarc Media Palta, Imperial Polvo de Hornear, Clara de Huevo, Quaker Avena Multisemillas. Lunch: Frambuesas, Soprole Yoghurt Batido Light, Vivo Jugo, Pebre, Calo Margarina Light, Marraqueta sin Miga, Tomates, Angelmo Atún Lomitos en Agua. Dinner: Pebre, Calo Margarina Light, Soprole Yoghurt Batido (120g), Té (Infusión), Imperial Polvo de Hornear, Quaker Avena Multisemillas, Frambuesas, Clara de Huevo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NicolePamela's Weight History
|