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體脂19kg
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 39.78g | Prot: 94.81g | Carbs: 232.91g.
Breakfast: 雞蛋（整個）, 統一 Dr.Milker極鮮乳, Costco 哈伐第乾酪, 黑糖饅頭. Lunch: 瓜瓜園 紫心冰烤蕃薯, Costco 雞胸肉, 雞蛋（整個）. Dinner: 炎記 玉露泡菜, 飯, 鮭魚, 水煎包, 雞蛋（整個）. Snacks/Other: Spark bite 香濃牛奶巧克力, 古道 梅子綠茶. more...
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Losing 0.4 kg a Week
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Marysheep's Weight History
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