Weigh In record (no journal entry) for 19 March 2019
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72.8 kg
Lost so far: 12.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 63.55g | Prot: 33.31g | Carbs: 177.35g.
Breakfast: Market Basket Frozen Blueberries, Cuties Mandarin Orange, Raspberries . Lunch: Merlot Wine , Kroger Deli Sliced Honey Ham. Dinner: Baker's Semi-Sweet Baking Chocolate Squares, Campari Cocktail Tomatoes, Olive Oil , Peloponnese Kalamata Olives, Cooked Eggplant (Fat Added in Cooking), Feta Cheese . Snacks/Other: Pinot Noir Wine, Dairy Queen Pretzel Sticks with Cheese, Dairy Queen French Fries (Child). more...
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Losing 2.2 kg a Week
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margueritem's Weight History
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