Olivierplus's Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

545 kcal

Fat: 17.85g | Prot: 25.25g | Carbs: 66.75g. Breakfast: Buitoni Pizza Fiesta Royale. Lunch: Yoplait Panier de Yoplait, Buitoni Pizza Fiesta Royale. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 19 Mar 19

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Olivierplus's Weight History